Services

My approach to PD rehab starts with a solid foundation.

I have obtained PD-specific exercise certifications to combine research-based approaches with a focus on wellness and a love of movement.

LSVT BIG

I am certified in this method of PD rehab, which focuses on amplitude, repetition and intensity to improve mobility

PWR! Moves

This series of exercises comes from Dr. Becky Farley of the PD PWR! gym in Arizona. This approach toward rehab emphasizes tailoring exercises for specific needs, while addressing common challenges people with PD face. Cognitive challenges are added! I am also certified in this method.

Dance for PD

Wanting to do something expressive and challenging for exercise? Dance for PD is a way to move joyfully. I have training in this approach to PD rehab as well.

Equilibria: finding balance between opposing forces (plural)